{"product_id":"nkd-living-psyllium-husk","title":"NKD Living Psyllium Husk","description":"\u003cp\u003eNKD Living's psyllium husk powder has been finely ground into a powder so can be conveniently added to drinks and easily mixes with food.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePsyllium husk powder\u003c\/li\u003e\n\u003cli\u003eNatural soluble fiber (89%)\u003c\/li\u003e\n\u003cli\u003eFinely ground into a powder so can be conveniently added to drinks\u003c\/li\u003e\n\u003cli\u003eEasily mixes with food.\u003c\/li\u003e\n\u003cli\u003ePremium quality, each batch is tested in the UK \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePsyllium husk is quite a popular player on the international keto and low-carb scene, and this is mainly for how helpful its gelatinous texture is for baking without regular ingredients.\u003c\/p\u003e\n\u003cp\u003eFind some awesome keto recipes that use psyllium husk \u003ca href=\"https:\/\/www.mypcoskitchen.com\/18-psyllium-husk-recipes\/\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003ewhat is psyllium husk?\u003c\/h3\u003e\n\u003cp\u003ePsyllium husk is the covering of the seed of the plant Plantago ovato primarily found in Asia.  The husk is a viscous soluble fiber which easy absorbs water, creating a gel.  Because of how fiber rich the husk is, it is an extremely low net carb food making it fit perfectly into a keto or low carb kitchen.\u003c\/p\u003e\n\u003ch3\u003ebenefits\u003c\/h3\u003e\n\u003cp\u003ePsyllium husk has traditionally been used for its laxative effect when combined with enough water, which is also an application for people just starting out on a new way of eating who may struggle in this department at the beginning.\u003c\/p\u003e\n\u003cp\u003eThere is also some research to suggest that the high fiber content of the psyllium husk can slow the movement of food through the digestive tract, and in turn slow glucose absorption into the bloodstream. \u003c\/p\u003e\n\u003cp\u003eSome studies have shown that psyllium binds to bile acids, which has the potential to decrease LDL cholesterol levels.  Psyllium use has also been reported to increase HDL cholesterol and decrease triglycerides, meaning that it seems to be heart health supportive across the board!\u003c\/p\u003e","brand":"NKD Living","offers":[{"title":"Default Title","offer_id":29084579823669,"sku":"10310392","price":44.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0054\/8850\/8981\/products\/nkd-living-psyllium-husk-powder.jpg?v=1563909586","url":"https:\/\/smar7-staging.myshopify.com\/products\/nkd-living-psyllium-husk","provider":"smar7-staging","version":"1.0","type":"link"}