{"product_id":"kiwi-kisan-window-organic-mustard-seeds","title":"Kiwi Organic Mustard Seeds","description":"\u003cp\u003eFar quieter members of the Brassica family (like broccoli, kale and other highly nutritious vegetables) mustard seeds are non-the less just as beneficial!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e100% certified organic\u003c\/li\u003e\n\u003cli\u003eFairtrade product\u003c\/li\u003e\n\u003cli\u003eSelenium, calcium and manganese rich\u003c\/li\u003e\n\u003cli\u003eNaturally gluten and sugar free\u003c\/li\u003e\n\u003cli\u003eKeto, paleo and diabetic friendly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eKiwi Kisan Window Organic Mustard Seeds are certified organic by four different certification bodies (USDA Organic, India Organic, European Organic and One Cert) these are arguably among the highest quality mustard seeds available in the UAE.\u003c\/p\u003e\n\u003cp\u003eStill in their full seed form, thus maintaining the highest nutrient potency, you can use these seeds as is or grind them into a powder for your cooking. If you prefer a roasted flavor, you can lightly roast them in a skillet before using them.\u003c\/p\u003e\n\u003ch3\u003esuggested uses\u003c\/h3\u003e\n\u003cp\u003eYou can make your own liquid mustard by soaking the seeds in organic apple cider vinegar, then grind them into a smooth paste, adding herbs and spices such as turmeric, garlic, pepper or paprika to your personal taste. Or if you prefer a more detailed recipe, try \u003ca href=\"http:\/\/guygoneketo.com\/recipe\/homemade-keto-legal-mustard\/\"\u003ethis one\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eMix this condiment into salad dressings or have as a side with meat.\u003c\/p\u003e\n\u003cp\u003eBake fish, chicken or meat with both the ground seeds and the whole seeds for a delicious flavor. Try this incredible \u003ca href=\"https:\/\/www.myketokitchen.com\/keto-recipes\/fragrant-indian-cauliflower-rice-low-carb-side-keto\/\"\u003eKeto Indian cauliflower rice\u003c\/a\u003e recipe or the legendary \u003ca href=\"https:\/\/headbangerskitchen.com\/recipe\/keto-chicken-65\/\"\u003e‘Chicken 65’ Keto\u003c\/a\u003e version by Headbanger’s Kitchen.\u003c\/p\u003e\n\u003ch3\u003ehealth benefits\u003c\/h3\u003e\n\u003cp\u003eThese mineral rich members of the cruciferous family boast an array of health promoting properties to match the best of them!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLike the rest of their family, mustard seeds are rich in the cancer preventing phytonutrients, glucosinates. Various clinical studies are showing these compounds to have protective effects against colon, bladder and cervical cancer.\u003c\/li\u003e\n\u003cli\u003eThese seeds have also been shown to have protective effects against toxic carcinogens, thus reducing cancer risk, and have even been shown to inhibit the growth of cancer cells.\u003c\/li\u003e\n\u003cli\u003eTraditionally mustard has been used to provide respiratory relief, taken orally they help prevent against and treat asthma attacks due to their mineral profile, and has heating qualities which can expel congestion from the nasal passages and the chest. In Ayurvedic medicine, inhaling steamed mustard vapors was used for this purpose.\u003c\/li\u003e\n\u003cli\u003eThe entire digestive process is supported by mustard. It begins by increasing saliva production in the mouth, and also through its heating properties increases metabolism. These two effects aid in preventing any symptoms of indigestion such as bloating or gas, and the fiber in the seeds also promotes healthy bowel movements.\u003c\/li\u003e\n\u003cli\u003eIncluding sufficient mustard seeds in the diet has been shown to have a healing effect on the skin conditions psoriasis and contact dermatitis. The seeds encourage the body’s production of glutathione, which is our most powerful antioxidant and is central to the repair of damaged cells.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTruly, beyond just tasting ridiculously good with meat, these tiny golden orbs are full of healing and preventative properties beyond what one might expect!\u003c\/p\u003e\n\u003ch3\u003eKiwi Kisan Window\u003c\/h3\u003e\n\u003cp\u003eKisan Window is an initiative to encourage a responsible, healthy and better lifestyle around the world by promoting organic and conscious food collected from farmers across India.\u003c\/p\u003e\n\u003cp\u003eThey work sincerely to bring the freshest and finest quality products to their customers. Their objective is to provide the best sensory experience for all human senses. Their products look good when you see them. Smell good when you smell them. Feel good when you touch them. Taste good when you taste them. What more could you ask for?\u003c\/p\u003e\n\u003cp\u003eIn a country where more than half the population is engaged in agricultural activities they consider the farmers to be the backbone of India. Fair Trade for farmers works through better prices, better working conditions and fair deals for farmers in India. They work directly with farmers at the grass root level and encourage them to engage in organic agriculture. They help the farmers by providing them with the technical know-how to ensure sustainable use of resources and production of quality goods.\u003c\/p\u003e","brand":"Kiwi Kisan Window","offers":[{"title":"Default Title","offer_id":29084591161397,"sku":"10310331","price":7.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0054\/8850\/8981\/products\/KIWI-kisan-window-mustard-seeds.jpg?v=1563909660","url":"https:\/\/smar7-staging.myshopify.com\/products\/kiwi-kisan-window-organic-mustard-seeds","provider":"smar7-staging","version":"1.0","type":"link"}