2die4 Organic Activated Brazil Nuts

Filling, delicious and literally the number 1 source of selenium on the planet, if you aren’t including Brazil nuts yet, these are the perfect place to start.

• 100% organic
• 120g
• 1.4g net carbs per serving (28g)
• Rich in selenium
• Long soaked and slowly dehydrated
• Activated to remove harmful enzymes
• Naturally gluten and sugar free
• Keto, paleo, banting, vegan and diabetic friendly

Many nuts and seeds contain enzymes in them to protect them from being eaten. So while they have incredible health benefits for our bodies, they do come at a price. These enzymes can cause inflammation in people and can actually counteract the good that the nutrients and minerals are doing in your body.

This is why so many people recommend soaking and dehydrating your nuts and seeds before eating them, as this process activates the benefits and Deactivates the harmful enzymes. However this can be quite a headache, especially when you really just feel like opening a healthy snack and enjoying it!

2die4 takes this trouble out of your hands by delivering you the highest quality presoaked and dehydrated nuts with the most delicious flavor we have come across in any range of nuts!

These organic brazil nuts are so rich in this vital mineral in fact, that eating just two of them a day can take the place of a selenium supplement. Read more about just why selenium is so important below.

If you don’t like to snack on them as they come, why not try this crunchy pecan and brazil nut granola or this decadent macadamia and brazil nut butter.

ingredients

Organic brazil nuts, organic Australian salt

health benefits

While brazil nuts do contain significant amounts of other minerals, they are most potent in selenium, which alone creates all of these health benefits.

• A number of studies have illustrated that regular consumption of sufficient selenium has cancer preventative properties. It has also been shown to reduce toxic mercury levels in the body which have been associated with the formation of cancer.
• Selenium is hugely supportive against inflammation, in that it fights excess free radicals in the body, thus supporting antioxidant responses.
• Selenium has been shown to improve overall mood, as it enhances the function of the parts of the brain associated with depression and anxiety! Nature’s own anti-depressant!
• The latest research into hypothyroidism (low functioning of the thyroid gland) is showing that selenium in high doses can be as or more effective than the supplementary thyroid hormone, Thyroxin, in regulating thyroid hormone levels in serum tests! If you have not yet developed a problem with your thyroid, having your two brazil nuts a day will help prevent this from occurring.

Definitely a whole lot more fun to include a food this delicious that is so rich in this essential mineral than to swallow a pill everyday!